eBook - PDF

Urinary Incontinence

Name: Urinary Incontinence
ISBN: 9782551267552

How to Prevent and Treat this Inconvenient Problem

Chantale Dumoulin,

122 pages
English
PDF
Available on iOS & Android

eBook - PDF

Urinary Incontinence

How to Prevent and Treat this Inconvenient Problem

Chantale Dumoulin,

About this book

"It's normal at your age" is the message that many people get abouturinary incontinence. Yet, for the women who suffer from it, this conditionis embarrassing and hard to talk about. Urinary incontinence affects upto 55% of women over 60, decreases quality of life and can lead to isolation, depression and a loss of independence. However, it can be prevented, treated and even cured without medication or surgery.In a clear, precise and non-judgemental way, the first part of this guidedispenses with taboos and describes the different types of incontinenceand its related factors. The second part includes a 12-week home-basedexercise program. These scientifically and clinically validated exercises haveshown to be very effective at treating this difficult condition. In fact, upto 85% of women who practise the techniques to control urinary urgencyas well as the pelvic floor exercises described in this book are able to resolveor significantly reduce their incontinence symptoms.

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Yes, you can access Urinary Incontinence by Chantale Dumoulin in PDF and/or ePUB format, as well as other popular books in Medicina & Fisioterapia, medicina física y rehabilitación. We have over one million books available in our catalogue for you to explore.