- 126 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
My Sun-Bathing and Fresh-Air System
About this book
This unusual book details a system of health and is extensively illustrated with full and text page photographs. This system comprises instructions regarding a few simple physical exercises (without dumb-bells or any other implements), a method of skin-massage and the use of water baths, and ample fresh air. Contents Include: Fresh Air and Bad Air; How to Get More Sunlight and Fresh Air in Old England; Sun and Air-Baths in Everyday Life; More About Sun-Bathing; Sun, Air and Ample Room for the Feet; How to Eat Sunshine; Sun and Air-Baths in Public Institutions; The Great Opportunities for Sun and Air-Bathing in England; Fresh Air Schools; Rational Physical Culture and Open-Air School Gymnastics; Skin Gymnastics with Air-Bath as a Means of Beauty; Which Exercise do I Consider the Best?; Sun and Air-Baths for Open-Air Workmen; The Hardening of Children; Tuberculosis Prevented and Cured by Sunlight, Fresh Air and Correct Breathing. This book contains classic material dating back to the 1900s and before. The content has been carefully selected for its interest and relevance to a modern audience.
Frequently asked questions
Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.
Perlego offers two plans: Essential and Complete
- Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
- Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, weâve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere â even offline. Perfect for commutes or when youâre on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access My Sun-Bathing and Fresh-Air System by J. P. Muller in PDF and/or ePUB format, as well as other popular books in History & World History. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Cover
- Title
- Contents
- Illustrations
- Authorâs Preface
- Note by the Editor
- I.âThe âNaked Cultâ Movement
- II.âFresh Air and Bad Air
- III.âHow to Get More Sunlight and Fresh Air in Old England
- IV.âSun- and Air-Baths in Everyday Life
- V.âMore About Sun-Bathing
- VI.âThe âHat of Airâ and Airy Underwear
- VII.âSun, Air and Ample Room for the Feet
- VIII.âThe âAir Night-Dressâ and How to Lie Abed
- IX.âHow to Eat Sunshine
- X.âSun- and Air-Baths in Public Institutions
- XI.âThe Great Opportunities for Sun and Air-Bathing in England
- XII.âFresh Air Schools
- XIII.âRational Physical Culture and Open-Air School Gymnastics
- XIV.âSkin Gymnastics with Air-Bath as a Means of Beauty
- XV.âWhich Exercise do I Consider the Best?
- XVI.âSun- and Air-Baths for Open-Air Workmen
- XVII.âThe Hardening of Children
- XVIII.âTuberculosis Prevented and Cured by Sunlight, Fresh Air and Correct Breathing