eBook - ePub
The Qur'anic Prescription
Unlocking the Secrets to Optimal Health
Madiha M. Saeed
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- 374 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
The Qur'anic Prescription
Unlocking the Secrets to Optimal Health
Madiha M. Saeed
Book details
Table of contents
Citations
About This Book
What are the hidden Qur'anic gems that lead to optimal faith, success, taqwa and overall health?
Allah has given us the answers. He has taught us how we eat, drink, sleep, behave and live--all to maintain perfect balance and harmony. And yet, when we disrupt Allah's balance, we contribute to the global epidemic of lifestyle-based chronic diseases affecting our mind, body, spirit and even the planet.
The latest evidence-based research shows that when we live according to Qur'an and Sunnah, we can optimize our brain and body function, unlocking the secrets to optimal physical, mental, emotional, social and spiritual health.
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Information
Topic
Theology & ReligionSubtopic
Islamic TheologyTable of contents
- Cover
- Review Page
- Title Page
- Copyright Page
- Epigraph
- Dedication
- Acknowledgements
- Contents
- Disclaimer
- Foreword
- A Note from Renowned Islamic Scholars
- Introduction
- Part 1: Spinning Out of Control
- Part 2: The Pillars of A áčŹayyib Lifestyle
- Part 3: Using The Qurâanic Prescription for Healing
- Conclusion
- Appendix
- Recipes
- Endnotes
- About the Author
- Index