
- 352 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
Discover delicious recipes and a health resource you'll use for years as you seek to live a healthy life and follow in Jesus' footsteps.
Jesus cared about the health of people. After all, many of his healing miracles are a testimony to that fact. In What Would Jesus Eat Cookbook, renowned physician and New Your Times bestselling author, Dr. Don Colbert presents a delicious combination of fascinating biblical insights, the latest in medical research, and simple yet satisfying recipes that will feed your body and soul.
Join Dr. Colbert, a board-certified family practice doctor for more than 25 years and a board-certified practitioner through the American Academy of Anti-Aging Medicine as he shares:
- 90+ simple yet healthy recipes that anyone can make
- Key takeaways at the end of each chapter that provide answers to frequently asked questions
- Information about anxiety, autoimmune disorders, cancer, diabetes, fatigue, food allergies, inflammation, insomnia, Lyme disease, memory loss, migraines, thyroid disease, and weight loss
- Helpful advice to help you choose organic options and eat clean
- Tips on freezing foods, baking pan suggestions based on cups/servings, and easy ingredient substitution suggestions
If you want to live a healthier lifestyle that aligns with your faith, let the What Would Jesus Eat Cookbook be your guide along the way. With life-changing information designed to improve every aspect of your well-being, this isn't just a cookbook--it's a resource you'll turn to time and time again.
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Information
Table of contents
- Cover
- Title Page
- Copyright
- Contents
- Introduction: What Would Jesus Eat?
- Chapter 1: Seriously Question What You Eat
- Chapter 2: The Food That Jesus Ate Most Often
- Chapter 3: A Staple in Jesus’ Diet
- Chapter 4: The Meats That Jesus Ate
- Chapter 5: Other Forms of Protein That Jesus Ate
- Chapter 6: The Vegetables That Jesus Ate
- Chapter 7: The Fats That Jesus Ate
- Chapter 8: The Beverages That Jesus Drank
- Chapter 9: What Would Jesus Eat for Dessert?
- Chapter 10: Did Jesus Exercise?
- Chapter 11: Using the Foods Jesus Ate to Lose Weight
- Chapter 12: The Mediterranean Health Style
- Chapter 13: A Daily Eating Plan and Cooking Tips
- Notes
- About the Author