eBook - ePub

The Performance Mindset

Name: The Performance Mindset
ISBN: 9780730394815

7 Steps to Success in Sport and Life

Anthony J. Klarica,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The Performance Mindset

7 Steps to Success in Sport and Life

Anthony J. Klarica,

About this book

Learn the lessons of elite athletes to reach your full potential

From acclaimed psychologist Anthony Klarica, The Performance Mindset: 7 steps to success in sport and life reveals the lessons of high-performing athletes and shows how you can build strategies to apply for greater success in sport, business or in your personal life.

High performers are made, not born. High performance occurs through putting a careful and deliberate focus on growing mindset, and science proves that high-performers intentionally build these mindset skills and habits to maximise their opportunities. Talent and hard work are simply not enough.

Through candid, in-depth interviews and stories from a wide variety of Australian athletes, you'll learn how to:

harness and maintain your motivation
become resilient
stay focussed and present
lead yourself and others
protect your mental health and wellbeing.

Natural talent doesn't necessarily equal high performance. With The Performance Mindset: 7 steps to success in sport and life, you'll discover how to unleash your inner-champion and realise your full and unbridled potential, whether in sport, in business, or in life.

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Yes, you can access The Performance Mindset by Anthony J. Klarica in PDF and/or ePUB format, as well as other popular books in Psychologie & Réussite personnelle. We have over one million books available in our catalogue for you to explore.