
The Truth About Heart Disease
How to Prevent Coronary Heart Disease and Personalize Your Treatment with Nutrition, Nutritional Supplements, Exercise and Lifestyle Tailored to Your Genetics
- 300 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
The Truth About Heart Disease
How to Prevent Coronary Heart Disease and Personalize Your Treatment with Nutrition, Nutritional Supplements, Exercise and Lifestyle Tailored to Your Genetics
About this book
You can prevent coronary heart disease in yourself, but you need to have the knowledge of the risk factors, the presenting symptoms and take early actions with aggressive and proper diagnostic testing. Start a prevention program for your heart health with The Truth About Heart Disease.
In this book, Dr. Mark Houston provides you with scientific prevention and treatment programs to reduce your risk of coronary heart disease and myocardial infarction. These programs include optimal and proper nutrition, nutritional supplements, vitamins, antioxidants, anti-inflammatory agents, minerals, exercise, weight and body fat management, and other lifestyle changes.
The Truth About Heart Disease is suitable for patients wanting to adopt preventive measures at home and anyone wanting to better manage their heart health. It will be of great value to all health care practitioners, cardiologists, and dietitians.
Frequently asked questions
- Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
- Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Information
Table of contents
- Cover
- Endorsements
- Half-Title
- Title
- Copyright
- Contents
- About the Author
- Introduction
- Chapter 1 Overview of Coronary Heart Disease
- Chapter 2 The Definitions and Real Reasons Behind CHD and MI
- Chapter 3 What Are the Symptoms and Signs of Coronary Heart Disease (CHD)?
- Chapter 4 Actual Patient Cases of CHD and MI from My Practice: Do Not Let This Happen to You
- Chapter 5 The Arteries, the Endothelium, Endothelial Dysfunction, Glycocalyx, Glycocalyx Dysfunction, Nitric Oxide, and CHD
- Chapter 6 What Do the Heart Arteries Do When They Are Damaged? The Infinite Insults and Finite Responses in CHD
- Chapter 7 New Concepts in Coronary Heart Disease (CHD)
- Chapter 8 The Causes of Chest Pain: Is It a Heart Attack or Something Else?
- Chapter 9 CHD Genetics Part I: What Is in the Genes That Place You at Risk
- Chapter 9 CHD Genetics Part II: What Is in the Genes That Place You at Risk
- Chapter 10 What Are Your Genes Doing? Gene Expression in Coronary Heart Disease (CHD) and How to Treat
- Chapter 11 The Gut and Heart Connection: Gut Microbiome
- Chapter 12 Nutrition Part I: The Importance of Nutrition in Coronary Heart Disease Prevention and Treatment
- Chapter 13 Nutrition Part II: The Practice of Nutrition in Your Daily Life to Prevent and Treat CHD
- Chapter 14 The Blood Vessel, Brain, and Immune System Connections
- Chapter 15 What Is Plugging Your Heart Arteries? Plaque Formation, Types of Plaque, and Plaque Rupture
- Chapter 16 Nonobstructive Coronary Heart Disease and Coronary Artery Vasospasm
- Chapter 17 Women and Coronary Heart Disease (CHD)
- Chapter 18 Coronary Heart Disease Risk Factors: The Traditional Top Five Risk Factors and the Other 400
- Chapter 19 Testing: Labs, Noninvasive, and Invasive Testing
- Chapter 20 How to Assess Your Risk Using CHD Scoring Tests
- Chapter 21 The Integrative Coronary Heart Disease (CHD) Prevention Program
- Chapter 22 Medicines for CHD
- Chapter 23 Future Perspectives
- Chapter 24 Grand Summary and Conclusions
- Sources
- Index