eBook - ePub
The Iodine Balancing Handbook
Optimize Your Diet, Regulate Thyroid Hormones, and Transform Your Total-Body Health
- 144 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
The Iodine Balancing Handbook
Optimize Your Diet, Regulate Thyroid Hormones, and Transform Your Total-Body Health
About this book
Understand the role of iodine in your overall health and learn how to achieve the perfect balance for better energy levels, heart health, and brain function, and more!Have you ever wondered what role iodine plays in our daily lives? Found in certain natural foods and salts, iodine is a trace mineral essential to regulating everyday bodily functions. By stimulating the thyroid glands to produce certain hormones, iodine can affect every aspect of your health, from the heart and brain to your energy and weight. The Iodine Balancing Handbook is the perfect guide to understanding the significance of proper iodine balance for a range of health conditions such as: Hyperthyroidism Thyroid Cancer Hashimoto's Disease Grave's Disease Heart Disease And many more Written by a long-time health writer and expert in pharmaceutical policy, this book will help you understand the risks and benefits of iodine consumption while also teaching you how to achieve the perfect iodine balance.
Information
Topic
MedicineTable of contents
- Cover
- Title Page
- Dedication
- Note from the Author
- Introduction
- Chapter 1: Facts About Iodine
- Chapter 2: The History of Iodine and the Thyroid Gland
- Chapter 3: Iodine Deficiency
- Chapter 4: Risks of Excess Iodine in the Body
- Chapter 5: Benefits of Iodine Balance for Your Health
- Chapter 6: Thyroid Conditions and Treatments
- Chapter 7: Dietary Sources of Iodine
- Chapter 8: Who Needs Iodine Supplements?
- Chapter 9: Final Points
- Chapter 10: Helpful Resources
- Acknowledgments
- About the Author
- Copyright
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Yes, you can access The Iodine Balancing Handbook by Malini Ghoshal in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over 1.5 million books available in our catalogue for you to explore.