eBook - ePub

Las emociones

Name: Las emociones
Author: Azucena García Palacios, Jorge J. Osma López

¿Cómo gestionarlas?

Azucena García Palacios,

Jorge J. Osma López,

160 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Las emociones

¿Cómo gestionarlas?

Azucena García Palacios,

Jorge J. Osma López,

About this book

¿Por qué lloramos, nos enfadamos, reímos o amamos? Porque nos emocionamos. Las emociones pueden ser un tren arrollador o un remanso de paz y debemos aprender a reconocerlas, compartirlas y gestionarlas.Este libro propone las mejores y más exitosas habilidades que se aprenden de forma progresiva a través de un recorrido por historias que vivirá y resolverá como si fueran suyas.¿Cómo reconocen las emociones los niños y cómo se sumergen en ellas los adolescentes? ¿Cómo ayudan o perjudican los padres en este proceso?¿Por qué el equilibrio emocional del futuro se gesta en la infancia, y por qué los estilos adultos ansiosos o fríos son los más afectados? Se puede conseguir una armonía emocional con una gestión adecuada. Este libro ayuda a identificar lo positivo y negativo de las emociones y que sepamos expresarlas sin que nos agobien. Podemos vivirlas en el tiempo presente sin temor a lo incierto y saber comprender con empatía las de los demás.

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Yes, you can access Las emociones by Azucena García Palacios, Jorge J. Osma López in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health & Wellbeing. We have over one million books available in our catalogue for you to explore.