Triumph over Trauma
eBook - ePub

Triumph over Trauma

Find Healing and Wholeness from Past Pain

  1. 256 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Triumph over Trauma

Find Healing and Wholeness from Past Pain

About this book

Traumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects--depression, anxiety, addiction, panic attacks, insomnia, and more--can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it.

Drawing on cutting-edge research, Triumph over Trauma empowers you to find relief and hope once and for all. Rather than offering a one-size-fits-all solution, this whole-person treatment approach recognizes you as a unique constellation of emotional, physical, intellectual, relational, and spiritual dimensions. This book explains how trauma affects your emotions, body, brain, relationships, soul, and dreams. Then it shows you how to create a personalized plan to find your way back to wholeness, joy, and peace.

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Yes, you can access Triumph over Trauma by Gregory L. Jantz,Keith Wall in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Mental Health in Psychology. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Endorsements
  3. Half Title Page
  4. Books by the Authors
  5. Title Page
  6. Copyright Page
  7. Dedication
  8. Contents
  9. Part 1: Broken
  10. Part 2: Trauma
  11. Part 3: Recovery
  12. A Closing Word
  13. Acknowledgments
  14. Appendix A: Proven and Promising Treatments for Trauma Recovery
  15. Appendix B: Avoid “Anesthesia” to Soothe Your Pain
  16. Appendix C: Recommended Resources
  17. Notes
  18. About the Authors
  19. Back Ads
  20. Back Cover