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Die (R)Evolution der Gesundheit
Ihre Gene als SchlĂŒssel zu LebensqualitĂ€t und GlĂŒck
Sharad P., Dr. Paul, Elisabeth Liebl
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- 352 pages
- German
- ePUB (mobile friendly)
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eBook - ePub
Die (R)Evolution der Gesundheit
Ihre Gene als SchlĂŒssel zu LebensqualitĂ€t und GlĂŒck
Sharad P., Dr. Paul, Elisabeth Liebl
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About This Book
Dr. Sharad P. Paul bietet eine ebenso spannende wie verstĂ€ndliche EinfĂŒhrung in die ZusammenhĂ€nge zwischen Evolution, Gesundheit und der Wunderwelt der Gene. Er zeigt auf, wie wir diese durch Lebensstil, ErnĂ€hrung, Bewegung, Stressmanagement und Lebenseinstellung beeinflussen können. Denn unsere Gene sind eine Art Blaupause, aber nicht unser Schicksal. Mit zahlreichen Fallbeispielen und Studien.
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