Meditation for Beginners (2 Books in 1)
eBook - ePub

Meditation for Beginners (2 Books in 1)

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Meditation for Beginners (2 Books in 1)

About this book


Congratulations on purchasing this book, and thank you for doing so. This book will help you in developing a clear understanding of the concept and importance of chakras, the reasons for their blockage and the ways to heal them. The concept of chakras has started to attract the attention of people these days as most people feel that it can help them in addressing most of their problems in life. The concept of chakras is very deep and wide. In the east, this concept was developed more than 4000 years ago, and since then it is being followed in various forms. If you look closely, the knowledge of chakras can help you solve a lot of mysteries of your personal life. The best thing about chakras is that it just doesn't tell about the problems but also helps you in finding the solutions. There are several myths and misconceptions that float around the concept of chakras. There is a lack of clarity, and most people still consider it to be some form of magic. There are people who maintain a distance from the knowledge of chakras as they believe it pertains to a specific religion. This book will help you in clearing all such confusions.

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Yes, you can access Meditation for Beginners (2 Books in 1) by Robin McGill in PDF and/or ePUB format, as well as other popular books in Psychology & History & Theory in Psychology. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Youcanprint
Year
2022
eBook ISBN
9791221410068
Topic
Psychology
Subtopic
History & Theory in Psychology
Index
Psychology

Table of contents

  1. Table of Contents
  2. Introduction
  3. Chapter 1: What are Chakras?
  4. Chapter 2: History of the Concept of Chakras
  5. Chapter 3: Why do You Need to Know About Chakras?
  6. Chapter 4: The Science Behind Chakras
  7. Chapter 5: The Importance of Chakra Balancing
  8. Chapter 6: The 7 Chakras and Their Properties
  9. Chapter 7: The Reasons for Chakra Blockage or Imbalance and Ways in Which It Affects Your Life
  10. Chapter 8: Meaning of Chakra Balancing and Awakening
  11. Chapter 9: Methods of Chakra Healing and Balancing
  12. Chapter 10: Chakra Healing and Balancing
  13. Conclusion
  14. Cognitive Behavioral Therapy
  15. Introduction
  16. Chapter 1: What is Cognitive Behavioral Therapy?
  17. Chapter 2: What Is Anxiety?
  18. Chapter 3: What Is Depression?
  19. Chapter 4: Benefits and Drawbacks of Cognitive Behavioral Therapy
  20. Chapter 5: Using CBT to Manage Your Anxiety and Depression
  21. Chapter 6: Other Methods to Manage Anxiety and Depression
  22. Chapter 7: How to Manage Your Anger
  23. Conclusion
  24. Description