Das MentalHaus: Selbstmanagement lösungs- und ressourcenorientiert
eBook - ePub
Available until 5 Dec |Learn more

Das MentalHaus: Selbstmanagement lösungs- und ressourcenorientiert

Ein Therapiemanual mit Methoden der Verhaltenstherapie und Hypnotherapie

  1. 166 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub
Available until 5 Dec |Learn more

Das MentalHaus: Selbstmanagement lösungs- und ressourcenorientiert

Ein Therapiemanual mit Methoden der Verhaltenstherapie und Hypnotherapie

About this book

Das MentalHaus ist ein integratives Therapieprogramm mit Fokus auf die Verbesserung von Selbstmanagement- und Selbstregulations-Fähigkeiten. Das Manual mit verhaltenstherapeutischen und hypnotherapeutischen Elementen ist für den Einsatz in Beratung, Coaching sowie in der Psychotherapie konzipiert. In den einzelnen Räumen des MentalHauses werden Klienten dabei unterstützt, ihr Wohlbefinden zu steigern, innere Ressourcen zu (re-)aktivieren, die eigene Selbstberatung wie auch Problemlösung zu verbessern sowie lebensbezogene Veränderungen anzustoßen. Übungen, Arbeitsblätter sowie Audiodateien mit spezifischen Trance-Induktionen stehen als umfangreiches Downloadmaterial zur Verfügung.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn more here.
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Das MentalHaus: Selbstmanagement lösungs- und ressourcenorientiert by Christina-Maria Stegemann, Roberto D'Amelio in PDF and/or ePUB format, as well as other popular books in Psychology & Psychopathology. We have over one million books available in our catalogue for you to explore.

Information

Year
2022
eBook ISBN
9783170402522
Edition
1

Table of contents

  1. Deckblatt
  2. Titelseite
  3. Impressum
  4. Inhalt
  5. Übersicht der Arbeitsmaterialien zum Download
  6. 1 Einführung in das MentalHaus
  7. 2 Aufbau und Inhalte des »MentalHaus«
  8. 3 Das MentalHaus: Der kognitiv-verhaltenstherapeutische Zugang
  9. 4 Das MentalHaus: Der hypnotherapeutische Zugang
  10. 5 Epilog
  11. Hinweis zum Downloadmaterial