Shilajit
eBook - ePub

Shilajit

The Ayurvedic Adaptogen for Anti-Aging and Immune Power

  1. 160 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Shilajit

The Ayurvedic Adaptogen for Anti-Aging and Immune Power

About this book

A full-color guide to the healing uses of the natural substance Shilajit • Explores how to use Shilajit for a strong immune system, enhanced cognitive performance, protection from toxic stress, healing inflammation, and anti-aging benefits• Presents a scientific analysis of the many cell-protecting, antioxidant, and vitalizing compounds found in Shilajit• Looks at its different forms and dosages and how to combine it with other health supplements to enhance its extraordinary benefitsA complete guide and fact-based portrait of Shilajit as a substance with long-standing tradition in Ayurvedic and Chinese medicine, along with Russian folk medicine.Shilajit has been known much sought-after for centuries in Asia, but the Western world is only just starting to discover it. In its pure form, it is a brownish-black homogenous mass with a smoky aromatic smell and occurs mainly in the Himalayas. After extraction, it is processed for internal use in the form of capsules, tablets, or powder. Shilajit contains many antioxidant, cell-protecting, and vitalizing components that help stabilize and maintain health. The full-color guide explores how to use Shilajit for a strong immune system, enhanced cognitive performance, protection from toxic stress, and healing inflammation. It looks at Shilajit's anti-aging benefits, how it stimulates the immune system, and the protection it can offer for a sensitive stomach and gut. Wolfgang Windmann, PhD, reveal his deep knowledge of the properties of this fascinating substance, based on almost thirty years of experience and his background in natural science and pharmacy.

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Yes, you can access Shilajit by Wolfgang Windmann in PDF and/or ePUB format, as well as other popular books in Medicine & Diseases & Allergies. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover Image
  2. Title Page
  3. Epigraph
  4. Acknowledgments
  5. Table of Contents
  6. Preface to the 2005 edition
  7. Preface to this 2023 edition
  8. Introduction
  9. Chapter 1. Shilajit, the Substance
  10. Chapter 2. Composition
  11. Chapter 3. Applications
  12. Chapter 4. Preparations
  13. Epilogue
  14. Source references
  15. Footnote
  16. Further information
  17. Picture credits
  18. About the author
  19. Copyright & Permissions