
Improve Your Eyesight
A Guide to the Bates Method for Better Eyesight without Glasses
- 120 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Improve Your Eyesight
A Guide to the Bates Method for Better Eyesight without Glasses
About this book
With constant strains on the eyes from use of computers, devices and the ordinary stresses of modern life, the Bates method is more relevant than ever. In Improve Your Eyesight Jonathan Barnes has re-interpreted this classic self-help technique for a new generation. Developed by Dr William Bates in 1919, the Bates method is a series of exercises and everyday techniques to incorporate into your life that corrects all the common eye problems: short-sight, long-sight, astigmatism and the decline of vision due to age. It can correct anyone's vision techniques, teaching relaxation and visualisation exercises that ease the strain on the eyes and allows the eyes to perform at their best. With simple instructions and the use of eye charts included in the book, this practical and accessible guide could significantly improve your eyesight in just half an hour a day.
Frequently asked questions
- Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
- Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Information
Table of contents
- Cover
- Title Page
- Table of Contents
- List of Figures
- Preface
- PART ONE
- PART TWO
- APPENDIX A : Measuring Visual Acuity
- APPENDIX B : Visual Material
- Index
- Copyright