
Honoring God With My Body
Journey to Wellness and a Healthy Lifestyle
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Honoring God With My Body
Journey to Wellness and a Healthy Lifestyle
About this book
With practical strategies and achievable goals, Honoring God with My Body encourages believers to seek and maintain a healthier lifestyle for a lifetime.
Katherine Pasour'ĂĂ´s decades of experience teaching Bible studies and health and physical education have uniquely shaped her approach to wellness. It is her goal to show believers how living a healthy lifestyle is one way to give back to the Father in service to Him.
Honoring God with My Bodyis her wellness Bible study, in which she links the many dimensions of health'ĂĂŽphysical, intellectual/mental, emotional, social, vocation, and spiritual. These dimensions are interdependent; each powerfully impacts the other and overall health and well-being. When these aspects of health are in balance and harmony, the human body'ĂĂŽwhich is 'ĂĂşfearfully and wonderfully made,'ĂĂš according to Psalm 139:14'ĂĂŽcan achieve wellness.
Katherinemerges scriptural guidance with her knowledge of healthy lifestyle practices into a nine-week Bible study that provides encouragement for participants as they embark on their journey to wellness. Within Honoring God with My Body, readers will find an introductory week followed by eight weeks of specific focus on various topics. Each section emphasizes the interdependence of health'ĂĂ´s different aspects and dimensions in conjunction with God'ĂĂ´s great love for His people, explaining how His support and guidance is available to all who seek it.
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Information
Table of contents
- Cover
- Title
- Copyright
- Table of Contents
- Acknowledgments
- Week One: Introduction
- Week Two: God Loves You
- Week Three: Loving Ourselves and Others
- Week Four: Jesus Walked
- Week Five: Never Give Up
- Week Six: Feeding the Temple
- Week Seven: The Dimensions of Health
- Week Eight: We are Sanctified
- Week Nine: Be a Light
- Saying Goodbyeâand What to Do Now
- About the Author
- Leaderâs Guide
- Appendix A: Nutrition
- Appendix B: Stress
- Appendix C: Obesity
- Appendix D: Fiber
- Additional Resources
- Endnotes