eBook - ePub

The 10:10 Kickstart

Name: The 10:10 Kickstart
ISBN: 9781761104183

Easy detox plans and healthy smoothies

Sarah Di Lorenzo,

336 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The 10:10 Kickstart

Easy detox plans and healthy smoothies

Sarah Di Lorenzo,

About this book

Feeling sluggish, unmotivated and tired? Sarah Di Lorenzo’s The 10:10 Kickstart will help you drop the kilos and revitalise your health with easy detox plans and healthy smoothies to nourish you.

Whether you’re just starting out on your weight-loss journey or are already a 10:10 Plan convert, this book is full of deliciously nutritious recipes, healing smoothies and detox menu plans to help you kickstart your way to better health. It shows you how you can shed kilos, remove toxins from your body, sleep better, feel more energetic, have clearer skin, lower your risk of disease, and improve your mood and relationships.

The 10:10 Kickstart features a range of recipes targeting many health and lifestyle concerns, including: bone health, breastfeeding, cold and flu symptoms, anxiety, cholesterol, hangovers, anti-aging, skin and hair health, and more.

‘Sarah’s detox works because, ultimately, it isn’t a diet, it’s a way of life.’ Sally Bowrey, journalist and TV presenter

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Yes, you can access The 10:10 Kickstart by Sarah Di Lorenzo in PDF and/or ePUB format, as well as other popular books in Art & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.