eBook - ePub

The Garden Within

Name: The Garden Within
ISBN: 9781400232994

Where the War with Your Emotions Ends and Your Most Powerful Life Begins

Dr. Anita Phillips,

Anita Phillips,

240 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The Garden Within

Where the War with Your Emotions Ends and Your Most Powerful Life Begins

Dr. Anita Phillips,

Anita Phillips,

About this book

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER

Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey.

Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish.

In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:

strengthen your body and reverse the effects of trauma,
calm anxiety and renew your mind, and
unleash a new level of spiritual power in your life.

This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long — your heart — setting you free to live just as the Creator intended.

AUTHENTIC. FRUITFUL. POWERFUL

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Yes, you can access The Garden Within by Dr. Anita Phillips,Anita Phillips in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Personal Success. We have over one million books available in our catalogue for you to explore.