Running For My Life
eBook - ePub

Running For My Life

How I built a better me one step at a time

  1. 352 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Running For My Life

How I built a better me one step at a time

About this book

For readers who enjoyed Alexandra Heminsley's Running like a Girl and Bryony Gordon's Mad Girl, Running for my Life is a hilarious, heartfelt and inspirational story of one woman's marathon journey through mental illness. Throughout her life, Rachel Cullen followed a simple yet effective route straight to mental health misery. Suffering from bipolar disorder, and hungry for approval at any price, she settled for flunked relationships, an ill-fitting career, and poor health to match. Whilst mindlessly seeking a utopian vision of 'normality' that she was mis-sold and so desperate to achieve, the solution seemed increasingly illusive.Stuck in this endless cycle of disappointment with her life, and not knowing how to handle the strain of her mental illness, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner', and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too.Interspersed with Rachel's real diary entries, from tortuous teen years to eventually running the London Marathon, Running for my Life will make you laugh, cry, and question whether you really can outrun your demons.

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Information

Year
2018
eBook ISBN
9781911274858

Table of contents

  1. Front Cover
  2. Title Page
  3. Copyright Page
  4. Dedication
  5. Table of Contents
  6. Foreword by Anna Frost
  7. Prologue
  8. Introduction
  9. PART 1
  10. PART 2
  11. PART 3
  12. PART 4
  13. PART 5
  14. PART 6
  15. Epilogue
  16. Acknowledgements
  17. A Midlife Cyclist extract

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Yes, you can access Running For My Life by Rachel Ann Cullen in PDF and/or ePUB format, as well as other popular books in Social Sciences & Mental Health & Wellbeing. We have over 1.5 million books available in our catalogue for you to explore.