The Hidden Lives of Dreams
eBook - ePub

The Hidden Lives of Dreams

What They Can Tell Us and How They Can Change Our World

  1. 288 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Hidden Lives of Dreams

What They Can Tell Us and How They Can Change Our World

About this book

On average, we spend around six years of our lives dreaming. Yet, astonishingly, few of us understand the purpose of dreams and even fewer recognise what our dreaming mind can tell us about ourselves and our world.Melinda Powell, psychotherapist and co-founder of the Dream Research Institute UK, reveals how better understanding our dreams can improve our waking lives.As well as examining the importance of sleep and dreams, The Hidden Lives of Dreams explores the role of light, colour, landscapes, space, healing presence and lucidity in dreams, dispels common misconceptions and addresses our fears of nightmares. Powell shows how to tap into our dreams as a source of guidance and inspiration to enhance our wellbeing and to discover a healthier, more balanced approach to life. 'Exploring the depths of dreaming with an experienced guide like Melinda Powell will bring you closer to your heart, your purpose and your truest self. Highly recommended.'
Robert Waggoner

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Information

Publisher
Lagom
Year
2020
eBook ISBN
9781788702393
Topic
Personal Development
Subtopic
Self Improvement

Table of contents

  1. Cover
  2. Endorsements
  3. Title page
  4. Copyright
  5. Dedication
  6. Epigraph
  7. Contents
  8. Acknowledgements
  9. Foreword by Nigel Hamilton, Ph.D.
  10. Author’s Introduction
  11.   1.  The Sea of Dreams: An Exploration of Hidden Depths
  12.   2.  The Science and Symbols of Sleep and Dreams
  13.   3.  Dreams, Trees and Their Roots in the Imaginal Mind: Transforming Waking Life
  14.   4.  The Language of Rocks, Stones and Minerals: A Case Illustration
  15.   5.  Light Revisioned Through the Prism of Dreams
  16.   6.  The Mystery and Magic of Colour: A Study in Blue
  17.   7.  The Geometry of Dreams and the Dimensions of Consciousness
  18.   8.  The Power of Healing Presence in Dreams
  19.   9.  Nightmares: From Fear to Freedom
  20. 10.  Journeys into the Deep: Lucid Dreaming and Lucid Surrender
  21. 11.  Epilogue: For a World in Need of Dreams
  22. Notes
  23. Bibliography
  24. Credits
  25. Index
  26. About the Author

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Yes, you can access The Hidden Lives of Dreams by Melinda Powell in PDF and/or ePUB format, as well as other popular books in Personal Development & Self Improvement. We have over 1.5 million books available in our catalogue for you to explore.