
- 192 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Pure Health
About this book
Being in good health is primarily about creating harmony within yourself. Should this harmony be disrupted, physical illness and psychological disorders can occur. The famous detox treatment by Henri Chenot allows you to rediscover the harmony within while ensuring that your genetic make-up, lifestyle and surroundings are all perfectly balanced. This amazing detox treatment fights the excess toxins that clog up our body and which are the root of illnesses, causing excess weight due to diabetes, as well as cardiovascular diseases and cancer. How can we fight these toxins? By learning how to eat in line with our own physical profile. Packed with practical and personalised advice, Pure Health is a mine of information that will help you understand what your body needs and the risks it can face. Vitality, well-being and harmony -- the health secrets that Henri Chenot has successfully shared with international celebrities for the past 30 years -- are at last revealed within these pages.
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Information
Table of contents
- Cover
- Title Page
- Table of Contents
- FOREWORD
- CHAPTER ONE : EVERYONE ON THE SAME MODEL
- CHAPTER TWO : YET EVERYONE’S DIFFERENT
- CHAPTER THREE : SOCIAL AND CULTURAL INFLUENCES
- CHAPTER FOUR : HUMANS AND WEIGHT
- CHAPTER FIVE : THE RISKS OF AN UNSUITABLE DIET
- CHAPTER SIX : PROTEINS AND DEPENDENCIES
- CHAPTER SEVEN : DOWN WITH TOXINS
- ABC OF HEALTH
- Copyright