Remember This When You're Sad
eBook - ePub

Remember This When You're Sad

A book for mad, sad and glad days (*from someone who's right there)

  1. 264 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Remember This When You're Sad

A book for mad, sad and glad days (*from someone who's right there)

About this book

Maggy Van Eijk knows where the best place to cry in public is: the top deck of a bus, right at the front. She also knows that eating super salty liquorice or swimming in an icy cold pond are things that make you feel alive but aren't bad for you.

Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship, was almost fired (twice), went to A&E over twelve times, saw three different therapists and had three different diagnoses.

But she didn't let that year stop her. Taking pen to paper, Maggy started writing lists. Lists to remind her when she's anxious or when the world won't stop spinning, that everything will be okay, whether it's starfishing her heart out in bed first thing in the morning, or just simply phoning a friend.

In her brave and important book, with a brand new chapter, Maggy lays bare the true reality of mental illness in the hope it can help others come out the other side too.

Information

Publisher
Lagom
Year
2018
eBook ISBN
9781911600749
Topic
Personal Development
Subtopic
Self Improvement

Table of contents

  1. Front Cover
  2. Half-Title Page
  3. Title Page
  4. Copyright Page
  5. Contents
  6. Chapter 1 BEFORE WE BEGIN
  7. Chapter 2 REMEMBER THIS WHEN THE WORLD WON’T STOP SPINNING
  8. Chapter 3 REMEMBER THIS WHEN YOU’RE SCARED OF YOUR OWN BRAIN
  9. Chapter 4 REMEMBER THIS WHEN YOU WANT TO HURT YOURSELF
  10. Chapter 5 REMEMBER THIS WHEN YOU CAN’T STAND YOUR OWN BODY
  11. Chapter 6 REMEMBER THIS WHEN YOU’RE FALLING IN LOVE
  12. Chapter 7 REMEMBER THIS WHEN YOU’RE HAVING SEX
  13. Chapter 8 REMEMBER THIS WHEN YOU’RE IN A RELATIONSHIP
  14. Chapter 9 REMEMBER THIS WHEN SOMEONE ELSE HURTS YOU
  15. Chapter 10 REMEMBER THIS WHEN YOU’RE LOSING YOUR JOB
  16. Chapter 11 REMEMBER THIS WHEN YOU’RE ALONE
  17. Chapter 12 REMEMBER THIS WHEN YOU’RE ONLINE
  18. Chapter 13 REMEMBER THIS WHEN YOU’RE GETTING HELP
  19. Chapter 14 REMEMBER THIS WHEN THINGS ARE GETTING BETTER
  20. Chapter 15 REMEMBER THIS WHEN YOU’RE SAD
  21. Acknowledgements

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