
- 219 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
Being happy both at home and at work means we're not just cheerier, but more clear-eyed and effective at what we do. But happiness takes practice and ongoing contemplation.
In this inventive new bookāpart professional development resource, part personal journalāeducator, author, and podcaster Suzanne Dailey contends that small shifts bring big gifts: that is, small positive changes, practiced over time, will help you feel more balanced, content, and aligned. To help you on this path, Dailey provides 40 readings and reflections, aligned to the weeks of the school year and designed to ensure that you glean joy and insight from every moment inside and outside the classroom.
In these pages, you'll find
* Reflection activities for assessing the health of your relationshipsānot only with coworkers and students, but also with family and friends.
* Inspiring stories about educators who have sought and found ways to improve their practice by following the tenets of positive psychology.
* Weekly goals for shifting your thinking and developing more positive habits of mind.
* "Report cards" for assessing your progress on the book's challenges and goals.
* Minilessons you can use to share your new learning with students and influence classroom culture and community.
Steeped in the teachings of positive psychology and fired up with a passion for teaching, Dailey mines both her own experiences and the insights of psychological thought leaders to provide this indispensable resource for educators at all levels.
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Information
Table of contents
- Cover
- Title Page
- Table of Contents
- Praise for Teach Happier This School Year: 40 Weeks of Inspiration and Reflection
- Dedication
- Acknowledgments
- Welcome to the Teach Happier Community!
- How to Use This Journal
- Before You Begin Week 1
- Marking Period 1
- Chapter 1. Your Legacy Begins This Week
- Chapter 2. You Will Be Remembered for the Way You Love
- Chapter 3. Work/Life Satisfaction
- Chapter 4. Rational Optimism
- Chapter 5. Happiness Is a Discipline
- Chapter 6. The Importance of You
- Chapter 7. Sideline Conversations
- Chapter 8. Want to Be Happier? Start Here
- Chapter 9. Be a Part of Your Own Rescue
- Chapter 10. Wake Up for Bedtime
- Report Card 1
- Marking Period 2
- Chapter 11. Finding the Magic
- Chapter 12. Whatās Your Weekend Wish?
- Chapter 13. What Could Go Right?
- Chapter 14. December Is the New August
- Chapter 15. Grown-Ups Need to Have Fun
- Chapter 16. Plan Happier
- Chapter 17. Just Say No
- Chapter 18. Even If ā¦
- Chapter 19. Do Less, Better
- Chapter 20. Good Enough Go
- Report Card 2
- Marking Period 3
- Chapter 21. Yes, Thank You
- Chapter 22. Tackle Teacher To-Dos
- Chapter 23. Whatās Next?
- Chapter 24. āTis the Season
- Chapter 25. Align Your Stars
- Chapter 26. Find the Good Old Days Today
- Chapter 27. Extravagant Kindness
- Chapter 28. Vacation Mode ⦠Today!
- Chapter 29. Who Are Your People?
- Chapter 30. Keep Your Eyes on Your Own Paper
- Report Card 3
- Marking Period 4
- Chapter 31. The Fourth Quarter Is Yours
- Chapter 32. Extreme Phone Makeover
- Chapter 33. Rest Happier
- Chapter 34. Be Here
- Chapter 35. MYOB
- Chapter 36. Minutes and Moments
- Chapter 37. Itās Grow Time
- Chapter 38. Choose Your Hard
- Chapter 39. Summer Stillness
- Chapter 40. Be Like Beverly
- Report Card 4
- Conclusion: Ending the School Year