Hungry for More
eBook - ePub

Hungry for More

10 Smart Steps to Radiant Health and Beauty

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Hungry for More

10 Smart Steps to Radiant Health and Beauty

About this book

Would you like to look stunning and feel absolutely vibrant…At any age? Would you like others to notice your brightness that radiates from a healthy glow? Would you like to maintain your healthy weight without killing yourself at the gym? Well now you can! Author Mary Phillips presents her incredible smart steps to expose your authentic and radiant self.

With these steps you will learn: How to break the negative connections with emotions & food. How to transform your health & happiness with smart goal setting. How to balance your blood sugar & achieve weight loss without hunger. How to eliminate toxins & cleanse your system for a healthy glow. How to look AMAZING after eating a high nutrient dense diet.

You'll feel abundant joy when you free yourself from toxic foods and relationships. Hungry for More will help you create healing from the inside-out, giving you the ultimate gift of beauty & self-love. Mary Phillips is a Holistic Health Coach, certified through The Institute for Integrative Nutrition.

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Yes, you can access Hungry for More by Mary Phillips in PDF and/or ePUB format, as well as other popular books in Desarrollo personal & Éxito personal. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover Page
  2. Title Page
  3. Copyright Page
  4. Contents
  5. Chapter 1-Food as My Comfort
  6. Chapter 2-Goals
  7. Chapter 3-Healthy Eating
  8. Chapter 4-Health & Beauty: Cleansing Lymphatic System
  9. Chapter 5-Your 10 Steps to Success
  10. About the Author