eBook - ePub

The De-Stress Diva's Guide to Life

Name: The De-Stress Diva's Guide to Life
ISBN: 9780470449462

77 Ways to Recharge, Refocus, and Organize Your Life

Ruth Klein,

256 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The De-Stress Diva's Guide to Life

77 Ways to Recharge, Refocus, and Organize Your Life

Ruth Klein,

About this book

The De-Stress Diva's Guide to Life

When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering you right now—and you need it right away! You need the De-Stress Diva.

In this book, America's De-Stress Diva Ruth Klein gives you proven strategies for overcoming seventy-seven common stressors, with practical tips and techniques that you can put to work immediately to rebalance and re-energize your life. The De-Stress Diva understands the many stress points women encounter in juggling work, family, and friends. She has helped countless women overcome the stressful situations that affect them most to bring more joy into their lives, and now she can do the same for you.

The De-Stress Diva's easy-to-follow tips enable you to conquer stressors with the help of:

Aromatherapy, yoga, massage, and meditation
Diet, supplements, and herbs
Organizational and time management skills

So the next time you're angry with your boss or have so much to do you don't know where to start, don't panic—read The De-Stress Diva's Guide to Life and take immediate action to relieve your stress and become healthier, happier, and more relaxed. You deserve it!

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Yes, you can access The De-Stress Diva's Guide to Life by Ruth Klein in PDF and/or ePUB format, as well as other popular books in Personal Development & Mental Health & Wellbeing. We have over one million books available in our catalogue for you to explore.