
Hormones and Your Health
The Smart Woman's Guide to Hormonal and Alternative Therapies for Menopause
- 336 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Hormones and Your Health
The Smart Woman's Guide to Hormonal and Alternative Therapies for Menopause
About this book
Many women are at a loss when it comes tocharting their best coursethrough menopause?butyou don't have to be
Connecting recent scientific evidence among hormones, sexuality, bone and cardiovascular health, memory, surgery, and breast cancer, Dr. Cutler explains how valuable good HRT regimens are to your longevity and general health and how to improve your vitality with diet, exercise, and hormonal and alternative therapies that work.
"Excellent job reviewing the many issues relating to perimenopause and menopause.... Your chapter on fibroids will be very valuable to consumers. The text is easy to follow, the illustrations are beautifully clear, and the references are excellent."
?John J. Sciarra, M.D., Ph.D., past president, International Federation of Gynecology and Obstetrics
"What impressed me most were the passionate commitment to rigorously conducted research and the clarity with which the results were presented so any intelligent woman can understand them."
?Regula Burki, M.D., FACOG, gynecological surgeon and menopause specialist
"Dr. Cutler dispassionately reviews and synthesizes the available literature to craft scientifically sound recommendations that can be used to optimize the quality of women's health."
?Elizabeth Genovese, M.D., FACOEM, FAADEP
"A welcome reference for my patients and others interested in women's health. Readable, informative, and concise. Long overdue."
?Millicent Zacher, D.O., FACOG, Thomas Jefferson University
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Information
Table of contents
- Also by Winnifred B. Cutler
- Title Page
- Copyright Page
- Dedication
- Acknowledgements
- Introduction
- Chapter 1 - Take Ownership of Your Health
- Chapter 2 - Taking Hormones for Good Health: Why You Will Benefit from ...
- Chapter 3 - Prescription Hormones: How to Choose Them, How to Take Them
- Chapter 4 - Complementary and Alternative Practices: Some Good, Some Bad
- Chapter 5 - Pelvic Problems: Bleeding and PainâHyperplasia, Cervical Cancer, ...
- Chapter 6 - Declining Pelvic Muscle Tone: Pelvic Prolapse and Urinary Incontinence
- Chapter 7 - Diagnosis Fibroids: The Top Four Treatments and Why They May or May ...
- Chapter 8 - Protect Your Bonesâwith Exercise, Posture, Vitamin D, Calcium, and Hormones
- Chapter 9 - Keep Your Heart Strong and Your Blood Flowing through Unclogged Vessels
- Chapter 10 - Protecting the Breasts: The Hidden Truth about Mammography, ...
- Chapter 11 - Hormones and the Brain: Preserving Memory, Alertness, and Optimism
- Chapter 12 - Your Changing Sexual Life and What You Can Do about It
- A Note to the Reader
- References
- Index