eBook - ePub

The Whole Man Program

Name: The Whole Man Program
Author: Jed Diamond

Reinvigorating Your Body, Mind, and Spirit after 40

Jed Diamond,

278 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The Whole Man Program

Reinvigorating Your Body, Mind, and Spirit after 40

Jed Diamond,

About this book

"The perfect gift for every man over 40."
-Michael Gurian"Rich with solutions to becoming a whole man."
-Warren Farrell, Ph.D., author of Why Men Are the Way They Are"In The Whole Man Program, Jed Diamond treads fearlessly into the new territory of what it means to be a healthy man. This book guides and inspires you to make more conscious choices that will enhance your body, mind, and soul."
-David Simon, M.D., Medical Director of the Chopra Center for Well Being, author of the Nautilus Award--winning Vital Energy and Return to Wholeness, and coauthor of The Chopra Center CookbookYou can take positive steps toward improving your health and maximizing your passion, productivity, and purpose. Written by the bestselling author of Male Menopause and based on the latest breakthrough information, The Whole Man Program offers proven techiniques that will help you reach a whole new level of physical, emotional, and spiritual health. You'll learn how to lose weight and meet specific fitness goals; prevent heart disease, cancer, depression, and other diseases; put life and love back into your sex life; find your calling and be happy with your work life; and achieve new levels of energy and vitality-and have fun while you're doing it. So get with the program-start reading The Whole Man Program today and feel better than ever.

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Yes, you can access The Whole Man Program by Jed Diamond in PDF and/or ePUB format, as well as other popular books in Medicine & General Health. We have over one million books available in our catalogue for you to explore.