eBook - ePub

Sports Nutrition for Women

Name: Sports Nutrition for Women
Author: Anita Bean, Peggy Wellington

Anita Bean,

Peggy Wellington,

224 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Sports Nutrition for Women

Anita Bean,

Peggy Wellington,

About this book

With most sports reference material geared toward men, reliable information for women engaged in sports has been scarce. Authors Anita Bean and Peggy Wellington remedy the situation with Sports Nutrition for Women, a current and comprehensive resource. Aimed at a wide audience of sportswomen, health club participants, and elite competitors, as well as coaches, managers, nutritionists, and anyone working with female athletes, this book contains chapters on the menstrual cycle, amenorrhea, bone health, and much more. With each chapter introduced by an expert in the field, the book covers such topics as body fat, weight management, body image, and eating disorders. Sports Nutrition for Women also addresses the needs of pregnant and older women and includes useful eating plans.

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Yes, you can access Sports Nutrition for Women by Anita Bean, Peggy Wellington in PDF and/or ePUB format, as well as other popular books in Medicine & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.