Linda Ojeda has long maintained that menopause is a natural stage in a woman's live, not a pathology that must be "medicalized." In MENOPAUSE WITHOUT MEDICINE, she takes a sympathetic, science-based approach to this still poorly understood and often maltreated natural phenomenon. Now in its fifth English-language edition, this definitive resource includes a detailed response to recent findings from the National Institutes of Health about the dangers of conventional HRT (hormone replacement therapy), clarifying why synthetic HRT has been found harmful and offering a wide range of alternatives.The author covers all current nonmedical approaches to menopausal symptoms, and explains what women can do if supplements, herbs, and soy products do not work for them. Complete with tables and photographs, this updated bestseller fits the bill at last for Spanish-speaking women seeking guidance on how to handle their premenopausal and menopausal years without resorting to HRT.
- 304 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
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Information
Topic
MedicinaTable of contents
- Cover
- Half title
- Title
- Copyright
- Contenido
- Lista de Ilustraciones
- Agradecimientos
- Prologo
- IntroducciĂłn
- Parte I: La Menopausia: SĂntomas y Remedios
- Parte II: Preparandose Para Los Años Venideros
- Parte III: La NutriciĂłn Para Toda La Vida: Una GuĂa Para La Mujer
- Apéndice A Una Formula Båsica de Nutrientes para la Mujer
- ApĂ©ndice B SĂntomas de Deficiencias Nutritivas
- ApĂ©ndice C GuĂa de los Nutrientes Principales
- Apéndice D Ejercicios Fortificantes para las Mujeres
- Notas Finales
- Glosario
- Recursos
- Ăndice
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Yes, you can access Menopausia sin medicina by Linda Ojeda in PDF and/or ePUB format, as well as other popular books in Medicina & Medicina alternativa y complementaria. We have over 1.5 million books available in our catalogue for you to explore.