eBook - ePub

Relieving Pelvic Pain During and After Pregnancy

Name: Relieving Pelvic Pain During and After Pregnancy
ISBN: 9780897935470

How Women Can Heal Chronic Pelvic Instability

Cecile Röst,

160 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Relieving Pelvic Pain During and After Pregnancy

How Women Can Heal Chronic Pelvic Instability

Cecile Röst,

About this book

Pregnancy weakens the ligaments that keep the pelvic bones together. If those weakened ligaments become overloaded or injured, it results in pelvic instability — pain around the joints that can be brief or last for years after the birth. In 1996, Cecile Röst, who suffered from this condition herself, devised a treatment program that is simple, home based, and proven to work. Her book, with over 100 illustrations and detailed testimonials, is divided into two parts. The first part shows simple exercises for symmetry and stabilization, and the proper way to lie, sit, and get out of a car in order to prevent pelvic instability during pregnancy. Patients can practice these exercises and positions with or without a care provider's help. Part two, aimed at care providers, shows the results of a survey carried out among 200 women suffering from pelvic complaints. Here the author also presents a theoretical treatise of pelvic pain, the protocol of the first consult, and the contents of the therapy, including a sports program.

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Yes, you can access Relieving Pelvic Pain During and After Pregnancy by Cecile Röst in PDF and/or ePUB format, as well as other popular books in Medicine & Gynecology, Obstetrics & Midwifery. We have over one million books available in our catalogue for you to explore.