
- 98 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
User's Guide to Vitamin E
About this book
Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements.
Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements.
The User's Guide to Vitamin E explains this remarkable vitamin's benefits and how you can easily put it to work for you.
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Information
Table of contents
- Cover
- Title Page
- Copyright
- Contents
- Introduction
- 1. Protecting the Heart
- 2. Reducing the Risk of Cancer
- 3. Boosting Immunity and Quenching Inflammation
- 4. Preserving the Mind
- 5. Improving Sexual Health
- 6. Slowing the Aging Process and More
- 7. What You Should Know about Tocotrienols
- 8. Shopping for and Taking Vitamin E
- Conclusion
- Selected References
- Other Books and Resources
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