Saying No and Letting Go
eBook - ePub

Saying No and Letting Go

Jewish Wisdom on Making Room for What Matters Most

  1. 192 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Saying No and Letting Go

Jewish Wisdom on Making Room for What Matters Most

About this book

An inspiring introduction to the most important lesson for today's busy world: the take-away is to take away.

"All we can hope to accomplish—by paying attention—is to learn to live with the mystery, become more comfortable with not knowing and try to enjoy life's uncertainty. Every day is a gift, but we often squander it by missing what matters most."
—from the Introduction

Every day we are faced with choices that entail saying no—and frankly we're not very good at it. Whether it's the desire to please, get ahead, accumulate or impress, our lives have become so full and so busy that it is hard to determine what we really need and what's really important to us.

The purpose of this book is to help you regain control of the things that matter most in your life. It taps timeless Jewish wisdom that teaches how to "hold on tightly" to the things that matter most while learning to "let go lightly" of the demands, worries, activities and conflicts that do not ultimately matter. Drawing insights from ancient and modern sources, it helps you identify your core values as well as the opportunities that do not reflect those values, and that you can learn to pass up. It also shows you how to establish a disciplined practice to help you adhere to your choices.

Whether it's letting go of resentment, learning to say "no" at work or to your loved ones, downsizing your diet or asking less of the earth, this book will help you distinguish between the trivial and the profound.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Saying No and Letting Go by Rabbi Edwin Goldberg, DHL in PDF and/or ePUB format, as well as other popular books in Personal Development & Jewish Theology. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Title
  3. Dedication
  4. Foreword
  5. Introduction
  6. 1: Reconnect with the Holiness in Time
  7. 2: Keep a Tab on Mission Drift
  8. 3: Let Go of Resentment
  9. 4: Downsize!
  10. 5: Be Present—Really Present—in Love
  11. 6: Respond to the Right Questions
  12. 7: Say No to Loved Ones, Especially Your Children
  13. 8: Stress Less to Do More
  14. 9: Stop Ignoring Your Mental Garbage
  15. 10: Take a Leap of Action
  16. 11: Ask Less of the Earth
  17. 12: Hear the Voice That Matters
  18. 13: Don’t Underestimate the Power of Small Kindnesses
  19. 14: See the Divinity in Others
  20. 15: Recognize There Are No Guarantees
  21. 16: Let Go of Fear by Facing It First
  22. 17: Abandon Revenge and Resentment
  23. 18: Finish the Race You Started
  24. 19: Hold on Tightly, Let Go Lightly
  25. 20: Open Up Your Eyes
  26. 21: Write Your Name Upon the Hearts of Others
  27. Acknowledgments
  28. Notes
  29. Suggestions for Further Reading
  30. About the Author
  31. Sign Up for E-mail Updates