The Young Rugby Player
  1. 352 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

About this book

The Young Rugby Player: Science and Application provides a comprehensive and accessible overview of the recent research behind the preparation, development and performance of the young rugby player. Each chapter concludes with key take-home messages and practical applications demonstrating how practitioners can provide evidence-informed delivery with the young rugby athlete. The book highlights how research and science can inform practice including coaching, sport science, player development and performance with the young rugby player. Each author is a world leader within their respective discipline including academics and practitioners who research and practice across youth rugby.

The book includes chapters on:

• Introducing the young rugby player, including topics related to growth and maturation, talent identification and development and understanding the demands of youth rugby.

• Understanding and developing the young rugby player, including topics related to physical, psycho-social, technical and tactical development, alongside training practices and fatigue and recovery.

• Other hot topics including nutrition, injury, concussion and injury prevention and the female young rugby player.

This text is vital reading for all coaches, sport scientists, strength and conditioning coaches and all academics with an interest in the science and practical application of working with the young rugby player.

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Yes, you can access The Young Rugby Player by Kevin Till, Jonathon Weakley, Sarah Whitehead, Ben Jones, Kevin Till,Jonathon Weakley,Sarah Whitehead,Ben Jones in PDF and/or ePUB format, as well as other popular books in Education & Sport & Exercise Science. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Cover
  2. Half Title
  3. Title Page
  4. Copyright Page
  5. Table of Contents
  6. List of Figures
  7. List of Tables
  8. About the Editors
  9. About the Contributors
  10. Foreword
  11. Acknowledgements
  12. 1 Youth Rugby: Setting the Scene
  13. 2 Long-Term Athletic Development of the Young Rugby Player
  14. 3 Developmentally Appropriate Coaching Practice for Children Playing Rugby
  15. 4 Davids and Goliaths: Kinanthropometry and Grouping Strategies in Youth Rugby
  16. 5 Talent Identification in Male Youth Rugby
  17. 6 The Demands of Youth Rugby Match-Play
  18. 7 Profiling Physical Qualities in Youth Rugby: The ProPQ Tool
  19. 8 Strength and Conditioning Training for Physical Development
  20. 9 The Psychosocial Development of Youth Rugby Players
  21. 10 Technical and Tactical Development in Youth Rugby
  22. 11 Improving Young Rugby Player’s Tackle Ability
  23. 12 Training Practices in Youth Rugby Players
  24. 13 Monitoring Fatigue and Recovery in Youth Rugby
  25. 14 Nutrition for the Young Rugby Player
  26. 15 Injury Risk and Reduction Strategies in Young Rugby Players
  27. 16 The Young Female Rugby Player
  28. 17 Planning Your Coaching for Young Rugby Players
  29. Index