Taking Care of Mama
eBook - ePub

Taking Care of Mama

Learning to Look After Yourself While Simultaneously Raising Your Little Ones

  1. 126 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Taking Care of Mama

Learning to Look After Yourself While Simultaneously Raising Your Little Ones

About this book

Many women enter motherhood with little preparation for the incredibly important, yet demanding job role before them. Taking Care of Mama is a conversational encouragement for anyone who is a mother or about to become one. At the heart of this book is the theme of mothers learning to look after themselves, while they are simultaneously looking after their little ones. It can be easy to lose oneself while meeting the family demands, but in order for mama to give her best to her husband and children, she must acknowledge that she is neither a superwoman nor a robot, but instead, she is a human being like the other members of her family. Mothers have needs themselves which must be met, including being able to understand emotions and feelings, holistically aiming to nourish themselves, being surrounded by a good community, and choosing to discover the beauty and joy in being mothers.

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Yes, you can access Taking Care of Mama by Joy A. Mead in PDF and/or ePUB format. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Title Page
  2. Contributing Mothers and Acknowledgments
  3. Introduction
  4. Chapter 1: Who is Mama?
  5. Chapter 2: Mama Has Needs Too
  6. Chapter 3: Get Real, Mama
  7. Chapter 4: Nourishment for Mama
  8. Chapter 5: Mama’s Village
  9. Chapter 6: The Beauty in Mama
  10. Final Thoughts
  11. Growing Mama’s Community
  12. Bibliography