eBook - ePub

ACT for Musicians

Name: ACT for Musicians
Author: David G. Juncos and Elvire de Paiva e Pona

A Guide for Using Acceptance and Commitment Training to Enhance Performance, Overcome Performance Anxiety, and Improve Well-Being

David G. Juncos and Elvire de Paiva e Pona,

502 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

ACT for Musicians

A Guide for Using Acceptance and Commitment Training to Enhance Performance, Overcome Performance Anxiety, and Improve Well-Being

David G. Juncos and Elvire de Paiva e Pona,

About this book

While it is widely recognized that music contributes to the health and well-being of societies, the reverse is not necessarily true. Being a professional musician is a rewarding yet challenging occupation, and the results of newer survey studies show musi

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Yes, you can access ACT for Musicians by David G. Juncos and Elvire de Paiva e Pona in PDF and/or ePUB format, as well as other popular books in Media & Performing Arts & Music. We have over one million books available in our catalogue for you to explore.