eBook - ePub

Volver a lo simple

Name: Volver a lo simple
ISBN: 9788419271396

Brooke McAlary,

120 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Volver a lo simple

Brooke McAlary,

About this book

Cada vez hay más personas que deciden dejar de vivir la vida a un ritmo del 110 %. Eligen reducir las revoluciones, vivir de manera más sencilla y plena, y centrarse en aquello que más les importa. En pocas palabras, cada vez más gente se suscribe y el movimiento conocido como «slow living». Brooke McAlary, autora de este libro, es una de ellas y a través de estas páginas nos enseña que no importa lo ocupados que estemos, también nosotros podemos sentir que tenemos el control de nuestros días, minimizar el estrés y encontrar momentos de paz en nuestros días más ajetreados. Esta es una sencilla llamada a la lentitud…Mediante una serie de ejercicios y rituales prácticos que puedes aplicar en la cotidianidad, este libro te ayudará a: • Vivir de manera más consciente • Redescubrir tu energía y tus pasiones • Encontrar momentos de paz incluso en los días más estresantes • Dormir mejorDescubre cómo, aplicando pequeños cambios en tu rutina, puedes crear una vida más sosegada, lenta y feliz.

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Yes, you can access Volver a lo simple by Brooke McAlary in PDF and/or ePUB format, as well as other popular books in Personal Development & Self Improvement. We have over one million books available in our catalogue for you to explore.