The Art of Mandala Meditation
eBook - ePub

The Art of Mandala Meditation

Mandala Designs to Heal Your Mind, Body and Spirit

  1. 192 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Art of Mandala Meditation

Mandala Designs to Heal Your Mind, Body and Spirit

About this book

Discover the restorative power of mandala meditation

Relax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation. This gorgeous collection features inspirational instruction and more than eighty colorful mandala illustrations that will help you find the comfort, healing, or inspiration you've been seeking. With these mesmerizing designs, you'll finally be able to ease your mind and free yourself from the obstacles that keep you from achieving inner peace. This book also includes customizable blank mandalas to further your meditation and guide you even deeper into tranquility.

This beautiful volume is a must-have for anyone looking to live a more balanced life.

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Information

Publisher
Adams Media
Year
2012
eBook ISBN
9781440543883
Print ISBN
9781440541148

Table of contents

  1. Cover
  2. Title Page
  3. Dedication
  4. Contents
  5. Getting Started
  6. Meditations for the Body
  7. Meditations for the Soul
  8. Creating Your Own Mandalas
  9. Recommended Reading
  10. More about the Book Divine Forces by Paul Heussenstamm
  11. Insert Illustration
  12. Copyright