Discover the next frontier in sports training—improving your mental game, no matter your age or experience—and how to become the Playmaker, both in your professional and personal life. Coaches search for it. Parents dream of it. Fans love it. Athletes want it.The playmaker on any sports team possesses it: an elusive, intangible quality combining anticipation, perception, and decision-making skills. This quality raises their game above the competition and allows them to pass when no one else can, anticipate the movement of opponents, avoid costly mental mistakes, and ultimately, hold the team together.Now, for the first time, cognitive science research is revealing the secrets of the playmaker's keen sense of awareness. Just as tests of speed, strength, and agility have provided a baseline of physiological biomarkers, coaches can now capture cognitive metrics including attention, pattern recognition, anticipation, and the ability to take quick, decisive action during the chaos of competition. The Playmaker's Advantage is a groundbreaking book that will educate athletes of all ages about this essential creative capability in an accessible, easy to understand method.
eBook - ePub
The Playmaker's Advantage
How to Raise Your Mental Game to the Next Level
- 320 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
The Playmaker's Advantage
How to Raise Your Mental Game to the Next Level
About this book
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Table of contents
- Cover
- Dedication
- Foreword
- Introduction
- Part One: The Playmaker’s Foundation
- Part Two: The Playmaker’s Cognition
- Part Three: The Playmaker’s Commitment
- Epilogue: Preparing Future Playmakers
- Acknowledgments
- About the Authors
- Notes
- Copyright
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Yes, you can access The Playmaker's Advantage by Leonard Zaichkowsky,Daniel Peterson in PDF and/or ePUB format, as well as other popular books in Psychology & Sports Psychology. We have over 1.5 million books available in our catalogue for you to explore.