Does This Clutter Make My Butt Look Fat?
eBook - ePub

Does This Clutter Make My Butt Look Fat?

  1. 1 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Does This Clutter Make My Butt Look Fat?

About this book

In much the same way that a cluttered home can stop you from living your best life, it can also sabotage your best efforts at controlling your weight. Most people who diet don't just go on one diet and succeed; they go on three or five or ten. And for most people, the diets fail because most diets are only about losing weight - they don't drill down into why you are carrying that weight around and why you want to lose it. In his years as a professional organiser, Walsh found time and time again that people hid their real problems behind their "stuff." Peter believes that the secret to understanding how you got here and how to fix it all starts with one simple question: "Are you living the life you imagined?" Weight loss is much simpler when you can focus not on the excess baggage of the kilos, but on how your weight is holding you back from being the person of your dreams. Does This Clutter Make My Butt Look Fat?will show you how to redefine your relationship to what you own and consume, and in so doing, redefine how you live your life. Once you understand the reasons behind the clutter and chaos in your home and your eating habits, you can take control of your kitchen, your pantry and your refrigerator to achieve a healthy balance. Often a guest on The Oprah Winfrey Show, Peter Walsh is also the author of the New York Timesbestseller It's All Too Much.

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Yes, you can access Does This Clutter Make My Butt Look Fat? by Peter Walsh in PDF and/or ePUB format, as well as other popular books in Personal Development & Self Improvement. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Biography
  3. Also by Peter Walsh
  4. Title page
  5. Copyright page
  6. Dedication page
  7. Contents
  8. Introduction: THE EXTRA WEIGHT
  9. 1: THE LIFE YOU HAVE
  10. 2: THE LIFE YOU WANT
  11. 3: THE EMOTIONS YOU CONFRONT
  12. 4: THE HOME WHERE YOU LIVE
  13. 5: THE KITCHEN YOU CREATE
  14. 6: THE FOOD YOU STOCK
  15. 7: THE MEALS YOU PREPARE
  16. 8: THE LIFE YOU LIVE
  17. 9: THE CHALLENGES YOU FACE
  18. Afterword: THE SUCCESS YOU ENJOY
  19. Acknowledgments