- 256 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
Between 75 and 85 percent of us will experience some form of back pain during our lifetime--31 million people in the U.S. alone. Back pain is often unspecific and difficult to diagnose, and it is the second most frequently reported reason for visiting a doctor. The Back Bible is a must have health reference packed with proven, practical approaches to treating back pain and caring for your back. It offers one-stop shopping advice on the both traditional and modern treatments of back pain, and how to keep it from interfering with enjoying life. Also included:
- Clear and simple explanations of how the back functions, and the causes and complexities of back pain
- Each chapter focuses on a different pain-causing condition and how to feel better
- New ideas on accepted treatments are revealed
- Sidebars spotlight real-life case studies with conditions and treatments
- Great advice and tips, including 10 Ways to Beat... features
- Detailed look at conventional treatments and therapies
- Step-by-step exercises and routines
- At-a-glance diagnostic back pain flow chart
The Back Bible is the most complete and up-to-date resource now available to people with acute or chronic back pain.
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access The Back Bible by Jenny Sutcliffe in PDF and/or ePUB format, as well as other popular books in Medicine & General Health. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Front Cover
- Title Page
- Copyright Page
- Table of Contents
- Introduction
- Chapter 1: Back to Basics
- Chapter 2: Conditions Affecting the Whole Back
- Chapter 3: Neck and Shoulders
- Chapter 4: Middle and Lower Back
- Chapter 5: The Healthy Back
- Chapter 6: Glossary of Treatments
- Resources
- Acknowledgments