
- 240 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
Discover how to meet challenges with resilience and adaptability and thus achieve your goals with this informative guide. Conquer roadblocks, obstacles, and self-doubt by learning how to practice resilience, develop grit, and cultivate a growth mindset. When you implement a growth mindset, you steel yourself against the struggles preventing you from greater success. In this helpful guide, you'll learn why self-sabotage is so common, who you truly are, where your inner strength lies, and how to control your thoughts through purposeful thinking. You will also find practical tips, actionable advice, and helpful tools to continue developing grit long after you've finished reading, including: · Reframe thinking cards
· A timeline plan
· Mindfulness exercises
· Memory techniques
Frequently asked questions
- Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
- Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Information
Table of contents
- Cover
- Title Page
- Copyright
- Dedication
- Contents
- Introduction
- Chapter 1: Why We Need to Grow
- Chapter 2: The Human Condition
- Chapter 3: Know Yourself
- Chapter 4: The Fragile Powerhouse
- Chapter 5: If You Believe You Can, or Believe You Can’t, You’re Right
- Chapter 6: Thinking On Purpose
- Chapter 7: Growing Others
- Chapter 8: Helping Our Children Choose to Grow
- Chapter 9: Tools for Growth
- Top Tips for Thinking On Purpose
- References and Further Reading
- Acknowledgments
- About the Author