Wake Up and Change Your Life
eBook - ePub

Wake Up and Change Your Life

How to Survive a Crisis and Be Stronger, Wiser, and Happier

  1. 252 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Wake Up and Change Your Life

How to Survive a Crisis and Be Stronger, Wiser, and Happier

About this book

Your old life has been turned upside down. Perhaps your partner has threatened to leave, you've discovered infidelity or your relationship has completely broken down and you're determined not to make the same mistakes again. Maybe, you've simply taken stock and decided your life doesn't work any more. Whatever the background, deciding to change is a really positive move. However, willpower alone isn't enough—nor sweeping declarations of how 'this time it will be different'. To combat bad habits, procrastination, a partner who is sceptical or parents, friends and family who can't see anything but the 'old you', you'll need to make changes that are both deep down (to tackle the hidden factors that are trapping you) and long-lasting (so you don't slide back into the old ways).
Marital Therapist Andrew G. Marshall has brought thirty years' experience helping couples and individuals to create a proven plan for change. In this compassionate book he explains:

  • Why real change is harder than you think.
  • The six unhelpful myths about change that are holding
    you back.
  • How to take control of your past.
  • The importance of developing everyday calmness.
  • How to discover your true life path.
  • Nine simple maxims to lock in the change.

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Yes, you can access Wake Up and Change Your Life by Andrew G. Marshall in PDF and/or ePUB format, as well as other popular books in Personal Development & Self Improvement. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Praise
  3. Title
  4. Copyright
  5. Dedication
  6. Contents
  7. Introduction
  8. Chapter-One
  9. Chapter-Two
  10. Chapter-Three
  11. Chapter-Four
  12. Chapter-Five
  13. Chapter-Six
  14. Chapter-Seven
  15. Chapter-Eight
  16. Chapter-Nine
  17. Nine-Maxims
  18. Reading
  19. Author