An ancient therapy used in China, Egypt, and India, reflexology provides effective, holistic treatment for both common and more serious disorders. According to reflexology, the hands and feet are microcosms of the body, containing points or zones that relate to individual glands, nerves, muscles, and organs. Reflexology harnesses the body's healing energy by stimulating specific pressure points on the hands and feet, alleviating the energy blocks that can cause pain or disability and restoring optimum health. In The Reflexology Manual, the practical text guides the reader in mastering these self-help techniques, and color photographs illustrate a full reflexology treatment step by step.
Full-color illustrations throughout.
Detailed diagrams of pressure-point zones on the hands and feet.
Clear explanations of how to work with the energy meridians.
Ideal for beginners as well as experienced students of reflexology.
eBook - ePub
The Reflexology Manual
An Easy-to-Use Illustrated Guide to the Healing Zones of the Hands and Feet
- 144 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
The Reflexology Manual
An Easy-to-Use Illustrated Guide to the Healing Zones of the Hands and Feet
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Information
Topic
MedicineTable of contents
- Cover Image
- Title Page
- Dedication
- Acknowledgements
- Table of Contents
- Part 1: What is reflexology?
- Part 2: The step-by-step treatment
- Part 3: Taking reflexology further
- Conclusion
- Glossary
- Further Reading
- About the Author
- About Inner Traditions • Bear & Company
- Copyright & Permissions
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Yes, you can access The Reflexology Manual by Pauline Wills in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over 1.5 million books available in our catalogue for you to explore.