Inteligencia emocional 2ª ed.
eBook - ePub

Inteligencia emocional 2ª ed.

Cómo las emociones intervienen en nuestra vida personal y profesional

Daniel Goleman, Art Markman, Annie McKee, Betty Trabal

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  1. 272 pages
  2. Spanish
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Inteligencia emocional 2ª ed.

Cómo las emociones intervienen en nuestra vida personal y profesional

Daniel Goleman, Art Markman, Annie McKee, Betty Trabal

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About This Book

Nueva edición, revisada y ampliada.

De la mano de Daniel Goleman y de otros destacados investigadores, se nos ofrece información actualizada y rigurosa sobre cómo alcanzar un mayor grado de bienestar y satisfacción personal a través de una correcta gestión de nuestras emociones.

Esta nueva edición incorpora dos nuevos capítulos escritos por Daniel Goleman. El primero de ellos titulado 'Usa el mindfulness para recuperar fuerzas', nos habla de los beneficios que nos reporta la práctica de la atención plena. El segundo capítulo lleva por nombre 'Enfocarse en uno mismo, en los demás y en el mundo', y hace hincapié en la importancia de conseguir dirigir nuestra atención.

A través del conocimiento y correcta gestión de nuestras emociones podremos maniobrar con lucidez en medio de la incertidumbre, y contemplar las situaciones con mayor claridad y de manera más honesta y efectiva.

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Information

Publisher
Reverté Management (REM)
Year
2023
ISBN
9788429197341
Edition
2
Topic
Personal Development
Subtopic
Mental Health & Wellbeing

Table of contents