
Applying Cognitive Behavioural Therapeutic Approaches in Sport
- 146 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Applying Cognitive Behavioural Therapeutic Approaches in Sport
About this book
Cognitive-behavioural therapies (CBTs) are foundational to sport psychology. The majority of the psychological techniques employed by sport psychologists in their work with athletes stem from CBTs. However, there is a knowledge gap concerning what CBTs are and how the different types of CBTs can be applied in sport. This knowledge gap is important to fill, because CBTs are highly effective and are easily integrated into the sport setting, and thus practitioners should be aware of, if not trained in, such approaches.
Applying Cognitive Behavioural Therapeutic Approaches in Sport is the first dedicated volume to bring together the dominant cognitive-behavioural approaches to sport psychology. This book includes state-of-the-art evidence regarding the theory and practice of CBTs in sport, produced by academic and applied leaders in the area. Chapters include key historical and theoretical information about the CBTs and intricate details as to how a range of CBTs are applied in the real world of sport. Also, in each chapter, authors will cover historical and contemporary literature, and offer a hypothetical applied case study that details how the approach is applied in sport.
Practitioners (sport psychologists; psychotherapists), trainees, and students (undergraduate, and post-graduate) will for the first time receive an in-depth and sport-specific resource that includes a range of CBTs, making this book one of a kind.
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Information
Table of contents
- Cover Page
- Half-Title Page
- Title Page
- Copyright Page
- Dedication Page
- Contents
- List of Figures
- List of Tables
- Foreword
- Acknowledgements
- List of Contributors
- Introduction: An introduction to applying cognitive behavioural therapeutic approaches in sport
- 1 Cognitive-Behavioural Therapy (CBT)
- 2 Acceptance and Commitment Therapy (ACT)
- 3 Compassion Focused Therapy (CFT)
- 4 Cognitive Therapy (CT)
- 5 Rational Emotive Behaviour Therapy (REBT)
- 6 Schema Therapy (ST)
- 7 Stress Inoculation Training (SIT)
- 8 Dynamic Cognitive-Behavioural Sport Psychology: Taking a multi-modal approach
- 9 Brief Editor Commentary on The Chapter “Dynamic Cognitive-Behavioural Sport Psychology: Taking a Multi-Modal Approach”
- Index