eBook - ePub

The Complete Guide to Sports Massage 4th edition

Name: The Complete Guide to Sports Massage 4th edition
ISBN: 9781399403054

Tim Paine,

240 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The Complete Guide to Sports Massage 4th edition

Tim Paine,

About this book

The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage. Featuring updated photography and the latest techniques, this is a comprehensive, practical handbook on a key branch of sports therapy, and covers the core syllabus for levels 3 and 4 Sports Massage diplomas. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.

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Yes, you can access The Complete Guide to Sports Massage 4th edition by Tim Paine in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.