eBook - ePub

Art for Self-Care

Name: Art for Self-Care
ISBN: 9780760382608

Create Powerful, Healing Art by Listening to Your Inner Voice

Jessica Swift,

144 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Art for Self-Care

Create Powerful, Healing Art by Listening to Your Inner Voice

Jessica Swift,

About this book

Discover the healing power of making art—learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create.

* Winner of the 2023 Gold Foreword INDIE Book Award *

In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike.

Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts without editing or judging, and identify and tune in to one’s authentic inner voice, along with prompts for expressing those messages.
Inside Out shares advice on mediums and techniques to try, finding inspiration, and incorporating personal symbols, and emphasizes the value of simply showing up, allowing for mistakes, and focusing on the process rather than on the finished piece.
Integrating and Honoring reveals how to accept healing and honor one’s truth and make a commitment to engage in an intuitive art practice.

Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.

At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.

Perlego offers two plans: Essential and Complete

Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.

Both plans are available with monthly, semester, or annual billing cycles.

We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.

Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.

Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.

Yes, you can access Art for Self-Care by Jessica Swift in PDF and/or ePUB format, as well as other popular books in Développement personnel & Techniques d'art. We have over one million books available in our catalogue for you to explore.