
It's Up to You
A Practice to Change Your Life by Changing Your Mind (Finding Inner Peace, Positive Thoughts, Change your Life)
- English
- ePUB (mobile friendly)
- Available on iOS & Android
It's Up to You
A Practice to Change Your Life by Changing Your Mind (Finding Inner Peace, Positive Thoughts, Change your Life)
About this book
Personal Growth Comes with Changing Your Mind
"Casey challenges us to see that the only things we can control are our own attitudes and behaviors. It is possible to change the ways we respond to others and to the difficulties that come our way." ā Frederic and Mary Ann Brussat, Spirituality & Practice
Letting go of codependent relationships, finding inner peace, and changing your life starts with intentional daily practices.
Bestselling author Karen Casey has sold over 3 million books that draw upon meditations, motivations, and religion, providing inspiration and support to tens of thousands of her fans worldwide. Among her most influential books are 52 Ways to Live the Course in Miracles and Let Go Now.
Find inner peace for personal growth. If you've felt blocked by old behavior patterns, read It's Up to You which offers 12 principles for changing your life by changing your thinking. As you apply these simple yet powerful principles, you'll find it easier to embrace positive thoughts.
All change is incremental. Apply the principles in this book one day at a time, one week at a time, to produce a healthy positive mental attitude. Karen Casey has crafted principles to teach you how meditation, paying attention, and making choices for real life change is in your hands.
With daily readings and meditations, this book teaches you how to:
- Be more positive and find your purpose in life
- Let go of codependency, judgments, and change your life
- Surrender and give up control of the uncontrollable
If you're looking for inspirational books, mindful gifts, quotes about thinking positive, or mindfulness books for adultsāor enjoyed books like A Year of Positive Thinking or 5-Minute Daily Meditations āthen you'll love It's Up to You.
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Information
Table of contents
- Cover
- Half Title
- Title
- Copyright
- Dedication
- Table of Contents
- Introduction
- Week 1: Tend Your Own Garden
- Week 2: Seek Solutions
- Week 3: Let Go of Outcomes
- Week 4: Change Your Mind
- Week 5: Choose to Act Rather Than React
- Week 6: Give Up Your Judgments
- Week 7: Remember That You Are Not in Control
- Week 8: Discover Your Own Lessons
- Week 9: Do No Harm
- Week 10: Quiet Your Mind
- Week 11: Every Encounter Is a Holy EncounterāRespond Accordingly
- Week 12: Choose the Quiet Voice of Loving-Kindness
- Closing Thoughts
- About the Author