
eBook - ePub
Athlete Mental Health and Performance Optimization
The Optimum Performance Program for Sports (TOPPS)
- 206 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Athlete Mental Health and Performance Optimization
The Optimum Performance Program for Sports (TOPPS)
About this book
Athlete Mental Health and Performance Optimization: The Optimum Performance Program for Sports (TOPPS)introduces TOPPS, which provides structured protocols to assist with recruitment, engagement, screening, assessment and performance optimization. The book presents step-by-step instructional guidelines, real-world case examples, screening and assessment questionnaires, scoring instructions, intervention handouts and worksheets that complement intervention. TOPPS has demonstrated significantly improved relationships with teammates and coaches, decreased substance use and psychiatric symptoms, and decreased factors interfering with sport performance. These results have been sustained in follow-up and has been shown to have improved outcomes regardless of mental health diagnostic severity.
The Book's first three chapters introduce performance optimization orientation, theories and evidence supporting TOPPS, general assessment and intervention approaches, psychometrically-validated measures and strategies used to address culture, methods of establishing a culture of optimization and requisite infrastructure within the respective system, and therapeutic style, techniques and implementation strategies. Remaining chapters show how to implement TOPPS.
- Introduces TOPPS for athlete mental health and performance optimization
- Provides the evidence basis for TOPPS
- Explains step-by step implementation instructions
- Addresses recruitment, engagement, screening, assessment and performance optimization
- Details real-world case examples
- Includes intervention handouts and worksheets
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Yes, you can access Athlete Mental Health and Performance Optimization by Brad Donohue,Joanne Perry in PDF and/or ePUB format, as well as other popular books in Psychology & Neuroscience. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Athlete Mental Health and Performance Optimization
- Cover
- Title page
- Copyright Page
- Table of Contents
- About the authors
- Foreword
- Preface
- Acknowledgments
- Chapter 1 Creating an optimization culture and infrastructure within the systemâ
- Chapter 2 Therapeutic style and implementation strategies
- Chapter 3 Mental health and sport performance screens/assessmentsâ
- Chapter 4 Orienting athletes and their supportive others to performance optimizationâ
- Chapter 5 Performance meeting agendas and preparation for optimum performance mindset
- Chapter 6 Determining the performance planâ
- Chapter 7 Dynamic goals and rewardsâ
- Chapter 8 Establishing optimal motivationâ
- Chapter 9 Optimizing relationships with appreciation and gratitudeâ
- Chapter 10 Optimizing communication with positive requestsâ
- Chapter 11 Optimizing the environmentâ
- Chapter 12 Establishing optimal self-controlâ
- Chapter 13 Helping the dream job come to fruitionâ
- Chapter 14 Optimizing financial managementâ
- Chapter 15 Concluding performance programming and planning for lifetime optimization
- Index