500 Most Important Health Tips
eBook - ePub

500 Most Important Health Tips

An A–Z of alternative health hints to help over 250 conditions

  1. 432 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

500 Most Important Health Tips

An A–Z of alternative health hints to help over 250 conditions

About this book

Packed with the latest cutting-edge alternative research, 500 of the Most Important Health Tips You'll Ever Need has become the UK's leading A–Z alternative healthcare manual on avoiding and treating a huge range of health problems. In this fully updated edition, award-winning health journalist Hazel Courteney reveals myriad ways to take more responsibility for our individual health. Covering conditions from arthritis to angina, cancer to cramps, liver problems to low blood sugar, this latest version also includes thousands of little-known facts, plus remedies, dietary advice, and helpful hints on how to prevent, heal, and where to find more help for over 250 ailments—even rarer ones such as electrical pollution and autoimmune diseases, such as lupus, which are on the increase. Discover, too, which are the best supplements and super foods, such as pomegranates and tomatoes, and how they can help you. Updated with the latest scientific evidence on how to improve and maintain your health, day by day, this one-stop, easy-to-read reference book is the only guide you'll need to prevent and heal most health problems the alternative way.

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Yes, you can access 500 Most Important Health Tips by Hazel Courteney in PDF and/or ePUB format, as well as other popular books in Medicine & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Title
  3. Copyright
  4. Contents
  5. Author’s Note
  6. Acknowledgements
  7. Introduction
  8. How to use this book and key to codes
  9. a
  10. b
  11. c
  12. d
  13. e
  14. f
  15. g
  16. h
  17. i
  18. j
  19. k
  20. l
  21. m
  22. n
  23. o
  24. p
  25. r
  26. s
  27. t
  28. u
  29. v
  30. w
  31. Useful Information
  32. Index
  33. Other Books by Hazel Courteney