Construeix el teu futur
eBook - ePub

Construeix el teu futur

  1. 104 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Construeix el teu futur

About this book

Com en qualsevol altra etapa de la vida, la millor manera d'endinsar-se en la jubilació i gaudir-ne és preparant-s'hi a consciència i amb prou temps. Jubilar-se no és simplement deixar de treballar. Tampoc no és sinònim de retirar-se del món.La jubilació dóna pas a un període en el qual hauria de ser possible dur a terme projectes personals que ens resultin gratifi cants. Amb aquesta fi nalitat, cal anticipar-se al canvi de ritme en la nostra vida i planifi car el que es vol fer i com s'ocuparà el temps.El doctor Miquel Vilardell ofereix en aquesta obra pautes per afrontar adequadament la jubilació que són fruit de la seva llarga experiència com a docent i com a metge, i, sobretot, com a persona. Amb una visió humanista, ens mostra la importància de l'alimentació, com també la preparació física i mental que requereix enfrontar-se a la jubilació tenint en compte les característiques personals i l'entorn socioeconòmic de cadascú

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Yes, you can access Construeix el teu futur by Miquel Vilardell in PDF and/or ePUB format, as well as other popular books in Medicina & Anestesiología y gestión del dolor. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Coberta
  2. Portada
  3. Crèdits
  4. Epígraf
  5. Índex
  6. PART I. Introducció
  7. PART II. Factors que influeixen en la bona jubilació
  8. PART III. Preparar-se per a la bona jubilació
  9. PART IV. Reflexions finals
  10. Colofó